A great place to start is a tsp for every 8 oz. For a stronger brew you can steep 1 tbs in 8 oz of water.
Steeping times vary per blend but generally speaking, steep for 5-10 mins.
Are your tea blends caffeinated?
No, all of herbal tea blends do not contain caffeine. Check out our caffeinated teas here
Can I drink herbal tea every day?
Generally speaking, yes. But check with your healthcare provider if there are any concerns about drinking herbal tea daily.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please check with a medical professional before starting an herbal regimen.