Lemon Balm | Bulk Herb | Stress & Sleep Support

HOW TO USE

Bright, lemony, and gently grounding, organic lemon balm is a caffeine-free, loose leaf bulk herb made for your daily ritual. 2oz brews approximately 15 to 20 cups of loose leaf herbal tea.

Steep one to two teaspoons in 8oz of just-boiled water for 5 to 7 minutes, covered, to preserve the delicate volatile oils. For a more potent nervine effect, steep up to 10 minutes. Pairs beautifully with chamomile, lavender, or passionflower for a calming evening blend. Also delicious cold brewed: steep two tablespoons in cold water overnight for a bright, lemony iced tea.

Organic lemon balm, known botanically as Melissa officinalis, has been used across European herbal practices for over 2,000 years as a daily nervine. Herbalist-formulated by Kendra, founder and herbalist of The Herbal Scoop, our bulk lemon balm is organic, sourced from a certified organic, kosher certified supplier, and sold in small batches from our herbal tea shop in Narrowsburg, NY so you always get the freshest, most potent lemon balm available.

Bright, lemony, and gently grounding, lemon balm is one of those herbs that lifts mood while calming the nervous system at the same time, a rare combination that has made it a daily favorite for centuries.

WHY CHOOSE THE HERBAL SCOOP LEMON BALM?

Our herbalist-formulated bulk lemon balm supports:

• Calm and a relaxed nervous system
• Restful sleep and a settled mind before bed
• Mood balance and cognitive ease
  

ABOUT THIS HERB

Lemon Balm (Melissa officinalis): dried cut leaf, rich in volatile oils including citral and linalool. Lemon balm's traditional calming reputation is associated with its interaction with the nervous system. Its rosmarinic acid content has also been studied in topical preparations, with some small trials looking at its traditional use for skin comfort related to the herpes simplex virus.

Important: Lemon balm may affect thyroid function in some people. If you have a thyroid condition, consult your healthcare provider before regular use.

Our bulk lemon balm is organic, sourced from a certified organic, kosher certified supplier, and packed to order in small batches in Narrowsburg, NY to ensure maximum freshness and potency. Available in 2oz, 4oz, and 8oz so you can order exactly what your ritual requires.

FIND THIS HERB IN OUR BLENDS

We use lemon balm in four of our house blends:

• Get Well Stay Well | Organic Herbal Tea For Immune Support
• Tension Tamer | Organic Herbal Tea For Stress Support
• Slumber ParTea | Organic Herbal Tea For Sleep Support
• Cycle Support | Organic Herbal Tea For Menstrual Support

FREQUENTLY ASKED QUESTIONS

Does lemon balm tea help with anxiety?
Some small clinical studies have looked at lemon balm for occasional stress and tension, with a few showing modest improvements in mood and calm compared to a placebo. Researchers describe the evidence base as still developing. Lemon balm tea is a gentle daily-use herb, not a substitute for care from a healthcare provider if you're managing diagnosed anxiety.

Does lemon balm help with sleep?
Lemon balm has a long history of traditional use in calming evening blends, often paired with chamomile or valerian. Some research suggests it may support a more relaxed state before bed, though most studies combine it with other herbs, making it hard to isolate lemon balm's individual effect.

Is lemon balm good for cold sores?
Topical lemon balm preparations have traditionally been used for skin comfort related to occasional cold sores, and some small studies have explored this use. If you experience cold sores regularly, talk with a healthcare provider about how topical lemon balm might fit alongside your care plan, it is not a substitute for professional healthcare guidance.

Can lemon balm affect thyroid function?
Some traditional and research sources note that lemon balm may influence thyroid hormone activity. If you have a thyroid condition or take thyroid medication, please consult your healthcare provider before using lemon balm regularly.

Is lemon balm safe during pregnancy?
Safety data for lemon balm during pregnancy and breast/chest feeding is limited. Please consult your healthcare provider before adding lemon balm or any new herb to your routine while pregnant or nursing.

Where can I buy organic lemon balm in bulk?
The Herbal Scoop carries bulk organic lemon balm, herbalist-formulated by Kendra and sourced from a certified organic, kosher certified supplier, packed fresh to order in Narrowsburg, NY. Available in 2oz, 4oz, and 8oz, shipped nationwide directly from our herbal tea shop in the Hudson Valley.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please check with a healthcare provider before starting an herbal regimen.