Digestive Aid:
One of the primary traditional uses of gentian root is as a digestive tonic. It is believed to stimulate the production of saliva and gastric juices, promoting healthy digestion. Individuals struggling with indigestion or occasional bloating may find relief with the consumption of gentian root.
Appetite Stimulation:
Gentian root has historically been employed as an appetite stimulant. If you've ever found yourself with a sluggish appetite, a gentle infusion of gentian root might help spark your desire for nourishing meals.
Liver Support:
The liver plays a crucial role in detoxification, and gentian root has been thought to support liver function. By aiding the liver in its natural processes, gentian root may contribute to overall liver health.
Anti-inflammatory Properties:
Some studies suggest that gentian root may possess anti-inflammatory properties. While more research is needed, this potential benefit could make gentian root an interesting consideration for those looking to support joint health.
Bitter Tonic for Wellness:
Gentian root's bitterness is a key component in its potential health benefits. Bitter tonics, like gentian root, have been traditionally used to stimulate various bodily functions, contributing to an overall sense of wellness.
Uses
Bitters, Decoction, Tincture
Directions
Bitter/Tincture: Use 1-2mL 15 minutes before a meal to stimulate appetite or anytime you are feeling digestive discomfort
Decoction: Simmer 1-2 tbs in 12 oz of water for 30 mins. Drink before meals or anytime you feel digestive discomfort
