Thyme
Thyme has a long history of use for respiratory conditions. The herb possesses expectorant properties, making it beneficial for individuals with respiratory issues like coughs and congestion. Thyme tea or steam inhalation with thyme-infused water may provide relief and promote respiratory health.
Thyme has been known to aid digestion and soothe indigestion. Its properties can help relax the smooth muscles of the gastrointestinal tract and may reduce spasms and discomfort. Adding thyme to meals not only enhances flavor but may also support a healthy digestive system.
Thyme is a good source of essential vitamins and minerals, including vitamin C, vitamin A, iron, and manganese. These nutrients play crucial roles in supporting immune function, promoting healthy skin, and ensuring proper energy metabolism.
Tea/Infusion, Herbal Steam, Food, Infused Vinegar, Fire Cider, Infused Honey, Herbal Syrup, Tincture, Baking, Cocktail, Mocktail
Steep 1 tsp in 10-12 oz of water for 15 mins. Strain and enjoy!